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DJK Fitness

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January 24, 2026

One-Skillet Bourbon Chicken

Bourbon chicken gets coated in a slightly sweet-spicy sauce for a flavorful dinner that comes together quickly, making it perfect for busy weeknights.

Ingredients

  • ¼ cup lower-sodium soy sauce
  • ¼ cup bourbon
  • ¼ cup unsweetened apple juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon pure maple syrup
  • 1 tablespoon minced fresh garlic
  • 1 teaspoon grated fresh ginger
  • ¼ teaspoon crushed red pepper
  • 1 ½ pounds boneless, skinless chicken thighs, cut into 1/2-inch-thick strips
  • 1 tablespoon cornstarch, plus 1 teaspoon, divided
  • 2 tablespoons canola oil
  • 2 teaspoons water
  • 3 cups cooked brown rice
  • Sliced scallions, for garnish

Directions

1. Combine soy sauce, bourbon, apple juice, vinegar, maple syrup, garlic, ginger and crushed red pepper in a small bowl.

2. Toss together chicken and 1 tablespoon cornstarch in a large bowl. Heat oil in a large nonstick skillet over medium-high heat. Add the chicken; cook, stirring occasionally, until golden brown and crispy, 6 to 8 minutes. Add the soy-bourbon mixture; stir to coat. Cook, stirring often, until the sauce has reduced to a syrupy consistency and the chicken is cooked through, 6 to 8 minutes.

3. Combine water and the remaining 1 teaspoon cornstarch in a small bowl; stir to mix well. Add to the pan; cook, stirring often, until the sauce thickens and coats the chicken, 1 to 2 minutes.

4. Divide rice among 4 plates; top with the chicken and sauce. Garnish with scallions, if desired.

Nutrition Facts (per serving)

521 Calories, 15g Fat, 48g Carbs, 40g Protein

Servings Per Recipe 4

Serving Size about 4 oz. chicken & 3/4 cup rice

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